{"id":4400,"date":"2025-02-24T13:36:49","date_gmt":"2025-02-24T16:36:49","guid":{"rendered":"https:\/\/espiritolivrefestival.com.br\/?p=4400"},"modified":"2025-03-19T05:40:53","modified_gmt":"2025-03-19T08:40:53","slug":"yoga","status":"publish","type":"post","link":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/yoga\/","title":{"rendered":"YOGA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4400\" class=\"elementor elementor-4400\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02b7924 e-con-full e-flex e-con e-parent\" data-id=\"02b7924\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4ef1fe2 e-con-full e-flex e-con e-child\" data-id=\"4ef1fe2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-eadc6d4 e-con-full e-flex e-con e-child\" data-id=\"eadc6d4\" data-element_type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;rollIn&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a1d54 elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"00a1d54\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-pulse\" href=\"https:\/\/www.pensanoevento.com.br\/eventos\/73541\/espirito-livre-festival\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-ticket-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 160h320v192H128V160zm400 96c0 26.51 21.49 48 48 48v96c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48v-96c26.51 0 48-21.49 48-48s-21.49-48-48-48v-96c0-26.51 21.49-48 48-48h480c26.51 0 48 21.49 48 48v96c-26.51 0-48 21.49-48 48zm-48-104c0-13.255-10.745-24-24-24H120c-13.255 0-24 10.745-24 24v208c0 13.255 10.745 24 24 24h336c13.255 0 24-10.745 24-24V152z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">IR PARA INGRESSOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-883d2af elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"883d2af\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/espiritolivrefestival.com.br\/wp-content\/uploads\/2025\/03\/12.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c5169 elementor-widget elementor-widget-text-editor\" data-id=\"34c5169\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-hugcc-79elbk h-full\"><div class=\"react-scroll-to-bottom--css-hugcc-1n7m0yu\"><div class=\"flex flex-col pb-9 text-sm\"><div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-3\"><div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"><div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"><div class=\"relative flex w-full flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"321580b2-ac35-4808-bf97-df8b0d8c41fd\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-hugcc-79elbk h-full\"><div class=\"react-scroll-to-bottom--css-hugcc-1n7m0yu\"><div class=\"flex flex-col pb-9 text-sm\"><div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-9\"><div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"><div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"><div class=\"relative flex w-full flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"4ed7a73e-8b7c-42e1-88c0-8bcfb5515c51\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p><b>Com Ingresso<\/b> &#8211; Incluso<br \/><b>Sem Ingresso<\/b> &#8211; R$30,00<\/p><div>\u00a0<\/div><div><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9d8-200d-2640-fe0f.svg\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" \/> Oficina de Yoga &#8211; C\u00e2nion da Ronda &amp; Aul\u00e3o no Mirante 12<\/b><\/p><p>O\u00a0Festival Esp\u00edrito Livre\u00a0traz uma\u00a0experi\u00eancia \u00fanica\u00a0para todos os participantes com as oficinas de yoga e atividades complementares, combinando bem-estar, energia e natureza! Ser\u00e3o duas din\u00e2micas de aul\u00f5es, uma no\u00a0C\u00e2nion da Ronda\u00a0e outra no\u00a0Mirante 12, para que todos os participantes, desde atletas at\u00e9 acompanhantes, possam viver momentos inesquec\u00edveis.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9d8-200d-2640-fe0f.svg\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" \/> Oficina de Yoga &#8211; C\u00e2nion da Ronda<\/b><\/p><p>Uma imers\u00e3o \u00fanica na natureza, praticando yoga ao som do vento e com a beleza do\u00a0nascer do sol\u00a0como cen\u00e1rio. O\u00a0C\u00e2nion da Ronda\u00a0oferece uma experi\u00eancia de conex\u00e3o profunda, trazendo a paz do ambiente ao corpo e \u00e0 mente dos participantes.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f4c5.svg\" alt=\"\ud83d\udcc5\" \/> Data e Hor\u00e1rios:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Dia 20, 21 e 22 de junho<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0C\u00e2nion da Ronda:\u00a007:30 AM<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Camping da Ronda:\u00a009:00 AM<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f5fa.svg\" alt=\"\ud83d\uddfa\ufe0f\" \/> Localiza\u00e7\u00e3o:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0C\u00e2nion da Ronda: Yoga ao ar livre, no cen\u00e1rio deslumbrante do C\u00e2nion, com a energia renovadora do amanhecer.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Camping da Ronda:\u00a0Espa\u00e7o tranquilo e rodeado pela natureza, ideal para um contato mais profundo<b>.<\/b><\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f31e.svg\" alt=\"\ud83c\udf1e\" \/> Descri\u00e7\u00e3o da Atividade:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Tr\u00eas instrutores\u00a0qualificados conduzir\u00e3o a pr\u00e1tica de\u00a0alongamentos,\u00a0respira\u00e7\u00e3o\u00a0e\u00a0medita\u00e7\u00e3o\u00a0para um in\u00edcio de dia energizado.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Dura\u00e7\u00e3o: Aproximadamente 1h30.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Capacidade:\u00a050 participantes por dia.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9d8-200d-2640-fe0f.svg\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" \/> O que levar:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Canga\u00a0ou\u00a0Mate\u00a0para apoio.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Roupas leves e confort\u00e1veis.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Importante: O gramado estar\u00e1 molhado nas primeiras horas, ent\u00e3o traga algo para se acomodar.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/> Aul\u00e3o no Mirante 12 &#8211; Para Atletas do Cross &amp; Acompanhantes<\/b><\/p><p>Para os atletas do\u00a0Esp\u00edrito Livre Games\u00a0e seus acompanhantes, tamb\u00e9m haver\u00e1 uma\u00a0din\u00e2mica especial de aul\u00e3o\u00a0no\u00a0Mirante 12, antes do in\u00edcio dos jogos! Uma oportunidade imperd\u00edvel de come\u00e7ar o dia com energia e disposi\u00e7\u00e3o para os desafios que v\u00eam pela frente.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f4c5.svg\" alt=\"\ud83d\udcc5\" \/> Data e Hor\u00e1rios:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Dia 20, 21 e 22 de junho<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Hor\u00e1rio: 07:30 AM<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f5fa.svg\" alt=\"\ud83d\uddfa\ufe0f\" \/> Localiza\u00e7\u00e3o:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Mirante 12: A pr\u00e1tica de yoga ocorrer\u00e1 no mirante com uma vista espetacular dos c\u00e2nions, proporcionando um momento relaxante para os atletas e seus acompanhantes antes das atividades esportivas.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f31e.svg\" alt=\"\ud83c\udf1e\" \/> Descri\u00e7\u00e3o da Atividade:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0A oficina de yoga ser\u00e1 conduzida por\u00a0instrutores experientes\u00a0e ter\u00e1 uma abordagem din\u00e2mica, focada em preparar os atletas fisicamente e mentalmente para o que est\u00e1 por vir nos\u00a0Esp\u00edrito Livre Games.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Dura\u00e7\u00e3o: Aproximadamente 1h.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Capacidade:\u00a050 participantes por dia.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9d8-200d-2640-fe0f.svg\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" \/> O que levar:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Canga\u00a0ou\u00a0Mate\u00a0para o conforto.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Roupas leves\u00a0e apropriadas para o aul\u00e3o.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Importante: Chegue um pouco antes para garantir o seu lugar.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f3af.svg\" alt=\"\ud83c\udfaf\" \/> P\u00fablico-Alvo:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0C\u00e2nion da Ronda: Ideal para qualquer pessoa que queira come\u00e7ar o dia com\u00a0equil\u00edbrio, desde iniciantes at\u00e9 praticantes avan\u00e7ados.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Mirante 12: Perfeito para\u00a0atletas do Cross\u00a0que buscam\u00a0um momento de prepara\u00e7\u00e3o f\u00edsica e mental\u00a0antes das competi\u00e7\u00f5es, al\u00e9m de ser aberto para seus acompanhantes.<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/> Regras Importantes:<\/b><\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Chegue\u00a010 minutos antes\u00a0para facilitar o in\u00edcio da atividade.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Capacidade limitada: 50 participantes por turma.<\/p><p>\u00a0 \u00a0\u2022 \u00a0 \u00a0Respeite o ambiente e o momento de conex\u00e3o\u00a0com a natureza durante as atividades.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IR PARA INGRESSOS Com Ingresso &#8211; InclusoSem Ingresso &#8211; R$30,00 \u00a0 Oficina de Yoga &#8211; C\u00e2nion da Ronda &amp; Aul\u00e3o no Mirante 12 O\u00a0Festival Esp\u00edrito Livre\u00a0traz uma\u00a0experi\u00eancia \u00fanica\u00a0para todos os participantes com as oficinas de yoga e atividades complementares, combinando bem-estar, energia e natureza! Ser\u00e3o duas din\u00e2micas de aul\u00f5es, uma no\u00a0C\u00e2nion da Ronda\u00a0e outra no\u00a0Mirante [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/posts\/4400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/comments?post=4400"}],"version-history":[{"count":0,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/posts\/4400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/media\/2545"}],"wp:attachment":[{"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/media?parent=4400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/categories?post=4400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/espiritolivrefestival.com.br\/espirito-livre-festival\/wp-json\/wp\/v2\/tags?post=4400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}